ush hour can enrage even the calmest yoga experts, as it can be exhausting doing everything at double speed. Relax your inner spirit with today’s Groupon.
$148 Groupon redeems: (rrp. $1040)
Option 1: Eight group yoga classes for one
$288 Groupon redeems: (rrp. $2080)
Option 2: Eight group yoga classes for two
Includes practices of various asana, pranayama and meditation.
Hot Detox Yoga
Hot Detox Yoga improves bowel movement by working out various spinal twists, forward twists and backward bent to relieve constipation.
Pilates movements emphasises limb movements to improve imbalance of gesture and prevents athletic injuries.
- Class size: 3-15
- Duration: 1 hour
- Language: Cantonese / English / Mandarin
*Not valid for Company Class, DIY Class & Private Class
**Class schedule and topic are subject to change
- 10:30 - 12:30 Hot Yoga
- 20:30 - 21:30 Pilates Matwork
- 11:00- 12:00 Yoga Stretch
- 19:30 -20:30 Hot Beginner Yoga
- 11:00 - 12:00 Hot Beginner Yoga
- 12:30 - 13:30 Beginner Yoga
- 14:00- 15:00 Hot Beginner Detox
AUM Yoga & Pilates Studio
AUM Yoga & Pilates Studio is a small yoga studio that provide different course as hot as yoga and Pilates. It also offers Ayurveda massage, aroma therapy and Beauty service; it’s time to get your life in balance, Namaste.
Contact Number: 3523 1332Business Hours: Mon to Sun 10:30am - 10pm