From $388 for 4 Power Plate Classes at OPUS Boutique Fitness Studio (worth up to $4,400)

38 已購買

簡介

  • Whole body vibration training with power plate machine creates instability and forces the body to perform reflexive muscle actions multiple times per second, increasing strength and power, improving muscle tone, and encouraging weight loss.
  • Improves flexibility and blood circulation, increases bone density, and reduces the appearance of cellulite.
  • Small class size of up to only 3 people for personalised attention.
  • Conveniently located along Wellington Street at Central.

細則

買家貨品之品質及服務乃商戶之責任

The deal

  • 4 Power Plate classes for 1 person for $388 (rrp. $2,200)
  • 4 Power Plate classes for 2 people for $768 (rrp. $4,400)

Class details

  • 30-min Power Plate group class
  • 15-min briefing and evaluation
  • Language: Chinese / English
  • Age: 18 and above
  • Size: 1 – 3 people

OPUS Boutique Fitness Studio

With a goal of achieving fitness and weight loss, Opus offers individualised programs with a focus on Power Plate training that promotes muscle contractions and improved flexibility in the body through oscillations. This is combined with training protocols such as the TRX suspension trainer, which leverages gravity and body weight to perform exercises of varying resistance and difficulty, and ViPR, which focuses on full-body movement with load that stimulates farming actions for strength building and increased mobility. Classes are kept to small groups to ensure each participant receive equal attention.

 

 

 

 

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